1 Free trial class.
This class provides emphasis on restoration methods to support body balance and addresses women's reproductive issues, fertility and womb health further open femininity. Relaxation, Breathflow and meditation techniques based on ancient and divine technology are incorporated. Visit us for more intro on WOMB YOGA MOON DANCE.
Includes 1 free & 1 free Pilate reformers. Each class last 1hr including full body stretches. ( NO CONTRACT) NUTRITION NOT INCLUDED.
Including one Free Pilate Reformer class. Each class last for 1hr including full body stretches. (No Contract) Nutrition not included.
PTM GOLD WILL NOW BE 12 SESSIONS INSTEAD OF 24...
"Twice a Week Training" Each class last for 1hr including full body stretches. (No Contract) Nutrition not included.
PTM SILVER WILL NOW BE 8 SESSIONS INSTEAD OF 12..
Sunday 7:00 PM
Thursday 7:00 PM
Benefits of this Dance Class
Why you must do every week?
Sunday 6:00 - 7:00 PM
Thursday 6:30PM- 7:30 PM
High Impact Zumba Dance Class is, an AfroBeat-inspired cardio-dance workout provides a large calorie burn-expect to burn calories with a smile during the class. Your posture will also improve, you'll have better coordination as a result and most importantly you will feel great!
Sunday 1:30 PM
- Wednesday 8:00 AM
- Friday 8:00 AM
Tuesday- 7:00 PM
Friday- 11:00 AM